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Coach’s Corner

Coach’s Corner

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My name is Pascal and you can find me front of house at the Speed Shop.

Being the new kid on the block, I’ll be writing regular blogs for the Coach’s Corner to keep you updated on all the new and exciting products coming in-store. The Coach’s Corner blogs will also provide you with tips and advice on training and how to best prepare for your next event. If nothing else, it may help you to think about your training differently and work out how you may be able to do it just that little bit better! As well as the blogs, I’ll look forward to running a monthly Coach’s Corner workshop in-store. These workshops will be designed to delve a little deeper and will provide an ideal opportunity to ask questions.

Who am I? Well, I’m a current triathlon coach and registered fitness professional with over twenty years experience in the fitness industry. I love riding of all forms, whether it’s lining up for a road race, a short course triathlon (or even the odd Ironman event) or challenging myself to head out to the hills for some off-road action.

Watch out for workshop dates and in the meantime, enjoy reading the blogs. Do come in for a chat and let me know if you implement any of my tips, as I’d love to know what works for you!